Date Diabetic Cookies Recipe
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Date Diabetic Cookies
2/3 cup cold water
3/4 cup oleo
1 cup dates, chopped
1 egg
1/4 tsp nutmeg
1 tbsp cinnamon
1/2 tsp soda
1/2 tsp baking powder
1 tbsp sweetener
1 tbsp water
1 cup flour
Cook cold water, oleo and dates for 3 to 4 minutes and cool. Mix all
ingredients. Drop by teaspoons on greased cookie sheet. Bake at 350
degrees for 12 minutes or until done.
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A few tips on healthy eating
If you enjoy your food, but need to become thin and develop your all round physical condition, among other things you should make plans to undertake a methodically prepared wholesome meal plan. If possible, this must involve 5 standard portions of fruit and vegetables every day and also involve the right proportion of fat, carbs and protein.
When starting a weight loss program, people frequently direct their attention on supermarket and branded food products claiming to be 'low fat'. This is usually a mistake, seeing as how a food item could be reduced in fat content, but also dangerously high in calories.
In deciding on a diet, you have to also make efforts to decrease ingestion of fats, refined carbohydrates and salt.
If you like this Date Diabetic Cookies Recipe, you may find the following sites useful:
Date Diabetic Cookies - a delicious recipe from Recipes.eu.com
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