Diabetic Chocolate Balls Recipe
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Diabetic Chocolate Balls 1/2 cup Margarine,room temp
2 tbsp Sugar
1/3 cup Liquid sugar substitute
1 1/4 cup Flour
3 tbsp Cocoa
1/2 tsp Salt
1/4 cup Chopped nuts
2 tbsp Raisins
Sprinkle sweet granuated sugar substitute, as necessary. Cream
together margarine and sugar until light and fluffy. Add vanilla and
sugar substitute to creamed mixture. Beat at medium speed for 1/2
minute.
Stir together flour, cocoa and salt to blend. Add to creamed mixture
and mix at low speed about 1 minute or until blended. Add nuts and
raisins to dough. Mix lightly. Shape into balls using 1 tablespoonful
of dough per ball. Place balls on a cookie sheet that has been lined
with alumiun foil or sprayed with PAN spray. Bake at 325 F for 20-25
minutes or until slightly firm. Remove form oven and cool slightly.
Roll lukewarm balls in Sprinkle Swet. Cool to room temperature and
serve two balls per serving.
Variation: Chocolate Mint Balls: Add 1/2 teaspoon peppermint
flavoring along with 1 teaspoon vanilla instead to the 2 teaspoons
vanilla. From *Prodigy's Food and Wine-Healthy Eating Bulletin Board,
from Bridget Benjamin-PHFC09A |
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Dieting made easy
If you enjoy your food, but need to regain your youthful figure and also develop your general shape, then you need to decide on a carefully configured balanced weight loss system. In theory, this should incorporate five measures of fruit and vegetables each day and embrace a sensible blend of nutrients.
When people first start dieting, they most certainly become obsessed with food store and brand name foods labelled 'low in fat'. This is usually a miscalculation, insofar as a food product can be lowered in fats, but whilst still remaining much too high in carbohydrates.
In deciding on a nutrition system, it is important to try to moderate your consumption of fats, refined carbohydrate and salt.
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