Diabetic Glorified Rice Recipe
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Diabetic Glorified Rice
1/2 cup rice, uncooked
1 can (20 oz.) crushed pineapple (in own juice), reserve liquid
1 package (3 oz.) sugar-free fruit flavored gel
Boiling water
Pineapple juice, drained from can
Maraschino cherries
Heavy cream
Cook rice according to package directions. Drain, set aside. Drain
pineapple, reserving 1 cup juice. Dissolve gelatin in 1 cup boiling
water. Add juice. Stir in well drained rice, the cooked rice will absorb
the color and flavor of the gelatin. Mix well and chill until thickened
but not quite set. Add drained pineapple and cherries, if desired. Fold
in cream that has been whipped. Chill. 8 servings.
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Diet hints and tips
If you wish to get thinner and make improvements in your overall physical condition, among other things you should commence a methodically planned wholesome weight loss system. In theory, this need to contain 5 portions of fruit & vegetables daily and contain the correct fusion of carbohydrates, fat, and protein.
When starting a weight loss program, dieters usually fix on chain store and well known foods described as 'low fat'. To do this is most certainly a mistake, for a food item might be lowered in fats, but whilst still remaining contain excess calories.
In planning a weight loss program, it is essential to make sure you break down ingestion of salt, fats and refined carbohydrates.
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