Diabetic Refrigerator Cookies Recipe
...brought to you by Recipes EU |
| |
Diabetic Refrigerator Cookies
1/2 cup Butter or Margarine
1 Egg
2 tsp Vanilla
1 tsp Baking powder
dash Salt
1 cup Flour
1 cup Dates, unsugared, chopped
1 cup Coconut, shredded
1 cup Walnuts or Pecans
Cream butter, egg and vanilla until mixed and fluffy. Beat in dry
ingredients gradually mixing well after each addition. Mix in dates,
coconut and 1/ c of the nuts. Form dough into two 1-1/2 inch logs.
Roll logs into remaining nuts (1/4 c each). Wrap in waxed paper and
chill (or freeze) until firm enough to slice. Preheat oven to 350
degrees. Slice cookies 1/4 inch thick and place on a nonstick cookie
sheet. Bake 10-12 minutes until light golden brown. Cool on wire
racks.
2 cookies = 1 fat, 1/2 fruit, 1/4 brd, 95 cal. carbs = 11.5, pro = 1,
f = 5
Approved by the Diabetes Assoc. |
| |
| |
| |
|
|
This
Diabetic Refrigerator Cookies Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Diet hints and tips
If your aim is to become thinner and also increase your general healthiness, then, without doubt, you should make plans to decide on a meticulously planned balanced diet. In theory, this ought to involve five portions of fruit & vegetables every day and also require an appropriate mixture of fat, carbohydrates and protein.
Dieters usually become obsessed with food store and well known foods sold as 'low fat'. This is usually an error, seeing as how a food product might just be significantly reduced in fats, but still contain far too much carbs.
In planning a nutrition system, it is important to try to cut intake of refined carbohydrate, salt and fats.
If you like this Diabetic Refrigerator Cookies Recipe, you may find the following sites useful:
Diabetic Refrigerator Cookies - a delicious recipe from Recipes.eu.com
|
