Diabetic Smunchies Recipe
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Diabetic Smunchies
2 Graham crackers
Sugar-free chocolate pudding
Sliced bananas
SPREAD ONE GRAHAM CRACKER WITH SUGAR-FREE CHOCOLATE PUDDING THAT HAS
BEEN MADE UP, THEN TOP WITH THINLY SLICE BANANA. PUT OTHER GRAHAM
CRACKER ON TOP. WRAP AND FREEZE. WHEN THAWED IT IS GOOEY. Exchanges:
1 starch. When making - be sure to break each long graham cracker in
half. This was given to me by a dietician at Riverside Hosptial in
Newport News, Va. Pom Pom Mom |
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Diet hints and tips
If you enjoy your food, but need to become slim and also better your overall healthfulness, then you should start a thoughtfully prepared well-balanced dietary regime. In a perfect world, this should incorporate 5 standard portions of fruit/vegetables each day and embrace the optimum fusion of fat, carbohydrates and proteins.
When chosing foods for dieting, dieters most certainly concentrate upon supermarket and big brand products sold as 'low-fat'. This is most certainly a miscalculation, insofar as a food item may be significantly reduced in fat content, but whilst still remaining high in carbs.
When deciding on a weight loss program, the important thing is to attempt to restrict your intake of salt, fats and refined carbohydrates.
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