Fish Chowder 1 Recipe
...brought to you by Recipes EU |
| |
Fish Chowder 1
1 lb fish fillets, fresh or frozen
4 slices bacon
3/4 cup onion, chopped
16 oz tomatoes, canned
2 cups boiling water
1 cup potatoes, raw diced
1/2 cup carrot, diced
1/2 cup celery, chopped with leaves
1/3 cup catsup
2 tsp Worcestershire sauce
1 tsp salt
1/8 tsp thyme, dried
1/8 tsp marjoram
1 tbsp parsley, minced, fresh
Thaw fish fillets if frozen. Remove bones and skin from fish; cut fish
into 1-inch pieces. Cut bacon into 1/2-inch pieces. In a large saucepan
over moderate heat, fry bacon until crisp, turning frequently. Add onion,
and cook and stir over moderate heat until tender and translucent. Cut
tomatoes into bit-sized piece. Add tomatoes, tomato liquid from can, and
all remaining ingredients except the fish and the parsley to the onions.
Bring to a boil; reduce heat to low, cover, and simmer for about 45
minutes. Add fish; cover and simmer for another 10 to 12 minutes, until
fish flakes and is tender. Garnish each serving with a sprinkle of
parsley. |
| |
| |
| |
|
|
This
Fish Chowder 1 Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
A few tips on healthy eating
If you enjoy eating, but want to lose weight and also develop your all round wellbeing, then, without doubt, you need to decide on a thoughtfully prepared balanced dietary regime. Theoretically, this needs to contain 5 portions of fruit and vegetables per day and also include the correct proportion of carbohydrates, proteins, and fat.
In planning a dietary regime, it is important to also endeavour to decrease intake of salt, fats and refined carbohydrate.
When chosing foods for dieting, people most certainly look at supermarket and big brand foods referred to as 'low-fat'. This is often a mistake, insofar as an item can be lowered in fat, but also much too high in carbs & calories.
Learn to recognise the difference between hunger and thirst. We all need plain water , it is important for our body's health and is empty of fat. It also fills your stomach and reduces sensations of emptiness. Some nutritionalists claim that a good target is to drink at least six tumblers of plain water every day.
Rather than dwelling on those types of food you really should remove from your dietary regime, direct your attention to the healthy foods which you can introduce to your meal plan. If you are able to introduce some nourishing fruit & vegetables into your daily routine, you will discover that stop feeling hungry and have a substantially lower chance of being seduced by those damaging midday nibbles.
If you like this Fish Chowder 1 Recipe, you may find the following sites useful:
Fish Chowder 1 - a delicious recipe from Recipes.eu.com
|
