Macadamia Nut Crunchies2 Recipe
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Macadamia Nut Crunchies2
1 Eggs
2 medium Bananas, mashed ripe
1/3 cup Butter, melted
1/4 cup Pineapple fruit spread
1 tbsp Vanilla extract
1 1/4 cups Flour
1/3 cup Coconut, flaked unsweetened
1/2 tsp Baking powder
1/2 tsp Salt
3 1/2 oz Macadamia nuts, chopped
Preheat oven to 375. Combine egg, banana, butter, fruit spread, and
vanilla in medium bowl. Add flour, coconut, baking powder, and salt;
mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto
lightly greased cookie sheets. Bake 10-12 minutes, until lightly
browned.
Cool on wire racks. Store in tightly covered container. Source:
"Sugar-Free Desserts," the December 1992 issue of _Favorite All-Time
Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
Posted to RecipeLu by Judy Ryder on Sep 30,
1998. |
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In deciding on a meal plan, it is essential to also attempt to decrease your intake of salt, fats and refined carbohydrate.
When starting a weight loss program, people most certainly look at supermarket and well known food products described as 'low in fat'. To do this is far too often incorrect, since a food may be very low in fat content, but whilst still remaining dangerously high in carbs.
Make sure that you drink enough fluids. Your body needs plain water , it is indispensable for our general health and possesses zero fat. Water also has the benefit that it fills your empty stomach and helps reduce feelings of emptiness. Some physicians allege that a good target is to drink at the minimum 6 tumblers of water every day.
Instead of paying too much attention to the many junk foods you should ban from your meal plan, direct your attention to the sensible foods that you should bring into your dietary regime. If one can inject some beneficial fruit and vegetables into your weight loss program, you'll soon find that stop feeling hungry and have a far decreased risk of being tempted by those detrimental mid-day sweets and chocolate bars.
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