Melon In Mint Sauce Recipe
...brought to you by Recipes EU |
| |
Melon In Mint Sauce
2/3 cup lowfat sour cream
1 tbsp mint, plus 1 tsp., minced
1 tbsp sugar, plus 1 teaspoon
1/8 tsp cardamom
2/3 cup cantaloupe, cubed
2/3 cup honeydew melon, cubed
2/3 cup watermelon, cubed
Combine the first 4 ingredients in a small bowl and mix well. Add to the
melon, toss lightly, and chill for several hours before serving.
Per serving: calories 124, fat 7.7g, 54% calories from fat, cholesterol
0mg, protein 1.5g, carbohydrates 13.5g, fiber 0.6g, sodium 45mg.
Exchanges: 1 Fruit, 1/2 Saturated Fat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom |
| |
| |
| |
|
|
This
Melon In Mint Sauce Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you want to regain your youthful figure and also enhance your general condition, then, without doubt, you need to start a specially configured sound weight loss regime. At best, this should incorporate five measures of fruit/vegetables per day and take in the right mix of carbohydrate, fat, and protein.
When chosing foods for dieting, dieters usually become obsessed with chain store and branded food products labelled 'low fat'. This is most certainly a miscalculation, insofar as a food product could be low in fat, but whilst still being dangerously high in carbohydrates and calories.
When planning a weight loss system, the most important step is to endeavour to lower ingestion of salt, fat and refined carbohydrate.
If you like this Melon In Mint Sauce Recipe, you may find the following sites useful:
Melon In Mint Sauce - a delicious recipe from Recipes.eu.com
|
