Onion Shortbread Recipe
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Onion Shortbread
3/4 cup flour
2 1/2 tsp baking powder
1 1/4 cups yellow cornmeal
1 egg
4 tbsp melted margarine, (divided)
1 cup skim milk
1 tbsp Italian herb seasoning
1/2 cup sliced onion
2 chopped green onion tops
In a mixing bowl, sift flour and baking powder together and blend. Add
cornmeal, beaten eggs, 2 tablespoons melted margarine and milk. Stir just
until blended. Pour 1/3 of batter into non-stick loaf pan. Sprinkle herb
seasoning on batter in pan and then pour in about 1/3 more batter. Repeat
herbs, then pour the remainder of the batter. Saute sliced onions and
green
onion tops in 2 tablespoons margarine until golden brown and place them on
top of the batter. Bake at 400 degrees F. for 30 minutes or until done.
(113 calories per serving) 1 serving=1 Bread exchange 1 Fat exchange |
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A few tips on healthy eating
If you want to become thin and boost your overall well-being, without doubt you ought to undertake a carefully designed well-balanced nutrition system. In theory, this ought to take in five portions of fruit/vegetables on a daily basis and also contain the right mix of fat, carbohydrates and proteins.
When chosing foods for dieting, people often focus on supermarket and big brand food products labelled as 'low fat'. This is far too often a miscalculation, for a food might be lowered in fats, but still contain far too much calories and carbohydrates.
In planning a weight loss system, it is essential to also attempt to lower your ingestion of fat, salt and refined carbohydrates.
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