Pasta Salad With Basil Vinaigrette Recipe
...brought to you by Recipes EU |
| |
Pasta Salad With Basil Vinaigrette
2 lb fresh plum tomatoes, cut into 1/2-inch cubes
1/4 cup olive oil
1/4 cup chopped fresh basil leaves
2 tbsp balsamic vinegar
Fresh ground pepper
1/2 cup chopped red onion
1/2 cup minced red bell pepper
1 lb uncooked pasta
Prepare pasta according to package directions (without adding salt), drain
and set aside. Combine tomatoes, oil, vinegar and pepper in a large bowl.
Combine the red onion, red pepper and pasta together in a separate bowl.
Add the tomato mixture to the pasta and toss well. Serve.
Exchanges: Starch/Bread Exchange -- 3 Fat Exchange -- 1 Vegetable Exchange
-- 1
Calories -- 297 Calories from Fat -- 73 Total Fat -- 8g Saturated Fat --
1g Cholesterol -- 0mg Sodium -- 14mg Carbohydrate -- 48g Dietary Fiber --
3g Sugars -- 6g Protein -- 8g
8 servings/Serving size: 1 cup
Recipe for Sunday, 3/29/98
To celebrate the beginning of spring, try a delectable salad this week
from the cookbook Savory Soups & Salads, featuring an array of nutritional
recipes that are easy to prepare and great-tasting, too. You can order a
copy of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC busted using mcBuster 2.0d on April 3, 1998
busted by sooz by "abprice@wf.net" on Apr 3, 1998. |
| |
| |
| |
|
|
This
Pasta Salad With Basil Vinaigrette Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you want to drop a dress size and develop your general healthfulness, then, without doubt, you should follow a methodically prepared well-balanced meal plan. In theory, this need to contain 5 measures of fruit & veg daily and also embrace the right blend of fats, carbs and proteins.
At the start of a diet, people ordinarily direct their attention to food store and brand name food products sold as 'low in fat'. This is frequently a mistake, insofar as a food product could be lowered in fat content, but whilst still being high in calories.
In deciding on a diet, it is important to endeavour to decrease ingestion of salt, fat and refined carbohydrate.
If you like this Pasta Salad With Basil Vinaigrette Recipe, you may find the following sites useful:
Pasta Salad With Basil Vinaigrette - a delicious recipe from Recipes.eu.com
|
