Peach Walnut Spice Cake *G* Recipe
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Peach Walnut Spice Cake *G*
1/2 cup Butter
1/2 cup Brown Sugar, packed
1/3 cup Molasses
2 1/2 cup Flour
3/4 tsp Baking Soda
1/2 tsp Nutmeg
1/2 cup Sugar
4 Eggs
2 Fresh Peaches
1/2 tsp Salt
2 tsp Cinnamon
1/2 cup Chopped Walnuts
Cream butter and sugars until light and fluffy.
Beat in eggs, then add molasses; beating thoroughly.
Peel and chop peaches and stir into mixture. Combine remaining ingredients
and stir into creamed mixture until smooth. Pour into greased and floured 9
inch square pan. Bake at 350 degrees for 40 to 50 minutes or until pick
inserted into center comes out dry. Cut into squares and top with whipped
cream and peach slices if desired. Makes 1 cake
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Per serving: 288 Calories; 10g Fat (31% calories from fat); 5g Protein; 45g
Carbohydrate; 81mg Cholesterol; 270mg Sodium
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Preparation Time: 0:00 |
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Diet hints and tips
If you enjoy eating, but want to regain your youthful figure and also develop your overall shape, then, as any doctor will tell you, you should commence a carefully configured healthy weight loss program. In a perfect world, this must incorporate five portions of fruit/vegetables on a daily basis and incorporate the correct combination of protein, carbs and fats.
When people first start dieting, they often become obsessed with food store and well known products labelled 'low-fat'. To do this is frequently a miscalculation, given that a food could be lowered in fat, but still much too high in carbs.
When devising a dietary regime, it is essential to make efforts to cut consumption of salt, fat and refined carbohydrate.
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