Pumpkin Cheese Pie (Diabetic) Recipe
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Pumpkin Cheese Pie (Diabetic)
-Cheese layer.....
8 oz Softened cream cheese
1 Egg
-Pie layer...............
1 1/2 cup Canned pumpkin
2 Eggs
1 1/2 Pumpkin pie spice
-Prepare pie shell but do
-not bake.
2 tbsp Granulated sugar
-replacement
1 tsp Vanilla
1 cup Evaporated milk
2 tbsp Granulated sugar
-replacement
For cheese layer, combine cream cheese, sugar replacement, vanilla
and 1 egg in mixing bowl. Stir to mix well, spread in bottom of
unbaked pie shell. For pie layer, combine pumpkin, milk, 2 eggs sugar
replacement and spices in a mixing bowl, beating to blend thoroughly.
Carefully pour over cheese layer. Bake at 350 degree for 65 to 70 min
or until knife inserted comes out clean.
From: Fred Mueller Date: 09-15-93 |
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Losing weight
If your aim is to lose weight and enhance your overall shape, then, as any dietician will tell you, you really should eat a meticulously designed balanced weight loss program. In theory, this should involve 5 helpings of fruit & veg per day and also require the optimum combination of proteins, carbohydrates and fats.
People starting a weight loss program ordinarily direct their attention to retail store and brand name products described as 'low-fat'. To do this is most certainly an error, seeing that a food item may well be significantly reduced in fat, but nevertheless contain far too much carbs.
When deciding on a weight loss regime, it is essential to attempt to lower consumption of salt, fats and refined carbohydrate.
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