Raisin Bulgar Pilaf Recipe
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Raisin Bulgar Pilaf
1 1/3 cups bulgur
1 1/3 cups boiling water
4 tbsp golden or dark raisins, might try 1/2 n 1/2
1/4 tsp salt
1/4 tsp ground cumin
Place bulgur in a medium-size bowl and cover with boiling water. Add
remaining ingredients and stir to combine. Let stand 30 minutes until
water is absorbed. Fluff and serve warm. This was a serving for 4, but
change it because I wanted to freeze some, but instead the grandchildren
came and stayed for supper. |
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Diet tips
If you enjoy your food, but want to regain your youthful figure and boost your general physical condition, then, as any doctor will tell you, you should start a methodically designed solid weight loss system. Ideally, this should contain five portions of fruit/vegetables daily and include the optimum proportion of nutrients.
When starting a weight loss program, dieters ordinarily fix on department store and well known food products claiming to be 'low in fat'. To do this is frequently incorrect, as a food might be very low in fat, but whilst still remaining high in carbs.
When devising a weight loss regime, you have to make efforts to regulate your consumption of fats, refined carbohydrates and salt.
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