Sliced Peaches In Lime Rum Sauce #2 Recipe
...brought to you by Recipes EU |
| |
Sliced Peaches In Lime Rum Sauce #2
1/2 cup fresh lime juice
1 tbsp dark rum
2 tbsp honey
1/4 cup water
1 pinch cloves
2 tsp cornstarch, or arrowroot powder
4 tsp water
3 cups sliced peaches
In a saucepan over medium heat, heat the lime juice, rum, honey, and
water. Bring to a boil, lower the heat, and simmer for 5 minutes. Add
the cloves. Mix together the cornstarch or arrowroot powder and water.
Add to the sauce. Add in the peaches and cook for about 10 minutes.
Chill and serve in individual dishes.
6 servings/Serving size: 1/2 cup
Exchanges: Fruit Exchange -- 1 Calories -- 81 Calories from Fat -- 1 Total
Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg
Carbohydrate -- 16g Dietary Fiber -- 2g Sugars -- 12g Protein -- 1g
Notes: Dark rum and lime bring out the best in fresh summer peaches.
Recipe for Friday, 7/3/98
Celebrate the Fourth of July with a feast of exceptional dishes from the
Flavorful Seasons Cookbook, suitable for a barbecue or packed in a picnic
basket for a patriotic fireworks display evening. This cookbook features
hundreds of nutritious, great-tasting and easy-to-prepare recipes that are
ideal for special occasions and holidays throughout the year. You can
order a copy of this and many other cookbooks from our online bookstore or
call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 7/5/98
Posted to RecipeLu by Barb at PK on Jul 5, 1998. |
| |
| |
| |
|
|
This
Sliced Peaches In Lime Rum Sauce #2 Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
A few tips on healthy eating
If you want to become thin and boost your overall well-being, without doubt you ought to undertake a carefully designed well-balanced nutrition system. In theory, this ought to take in five portions of fruit/vegetables on a daily basis and also contain the right mix of fat, carbohydrates and proteins.
When chosing foods for dieting, people often focus on supermarket and big brand food products labelled as 'low fat'. This is far too often a miscalculation, for a food might be lowered in fats, but still contain far too much calories and carbohydrates.
In planning a weight loss system, it is essential to also attempt to lower your ingestion of fat, salt and refined carbohydrates.
If you like this Sliced Peaches In Lime Rum Sauce #2 Recipe, you may find the following sites useful:
Sliced Peaches In Lime Rum Sauce #2 - a delicious recipe from Recipes.eu.com
|
