Steamed Bay Rice Recipe
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Steamed Bay Rice
1/2 cup water
1/2 cup long-grain rice
1 whole clove, or 1/8-tsp ground cloves
1 whole bay leaf
1 tbsp dried parsley
1/4 tsp paprika
Combine the water, rice, clove, and bay leaf in a small saucepan. Cover
and bring to a boil over medium heat. Reduce the heat and simmer until
done. Remove the bay leaf and clove. Stir in the paprika and parsley to
serve.
2 servings/Serving size: 1/2 recipe
Exchanges: Starch Exchange -- 2 Calories -- 170 Calories from Fat -- 3
Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg
Carbohydrate -- 37g Dietary Fiber -- 1g Sugars -- 0g Protein -- 3g
Recipe for Saturday, 9/12/98
This week's recipes are from the cookbook Quick & Easy Diabetic Recipes
for One, featuring delicious and unique dishes that are ideal when eating
healthy on your own.
Seasoned rice tastes great as a side dish to seafood and other main
dishes. Use any leftover rice as a bedding for a cold tuna salad the next
day.
MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & Note Tab
Standard on 9/13/98
Converted by MC_Buster.
Posted to RecipeLu by Barb at PK on Sep 13, 1998. |
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Weight loss hints and tips
If you enjoy your food, but want to lose weight and also make improvements in your overall physical condition, then, as most people know, you need to eat a meticulously planned healthy-minded weight loss system. Theoretically, this need to involve 5 portions of fruit & veg daily and also incorporate the right proportion of proteins, carbs and fats.
When selecting food, dieters most certainly direct their attention on retail store and well known food products claiming to be 'low-fat'. To do this is usually an error, since a food product might just be reduced in fats, but nevertheless high in calories and carbohydrates.
When deciding on a dietary regime, the important thing is to make efforts to decrease your consumption of fat, refined carbohydrates and salt.
If you like this Steamed Bay Rice Recipe, you may find the following sites useful:
Steamed Bay Rice - a delicious recipe from Recipes.eu.com
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