Strawberry Ice Cream Recipe
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Strawberry Ice Cream
1 cup frozen strawberries
2 tsp sweetener OR
1 packet equal, up to 2
1/8 cup nonfat dry milk crystals, (equals 2 tblsp. --plus 2 tsp.)
1/4 cup cottage cheese
1 tsp vanilla
To prepare: Place cottage cheese, dry milk, sweetener and vanilla in
blender. Slice frozen strawberries over mixture; blend until thick
posted to recipelu by "Patty" |
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A few tips on healthy eating
If you enjoy eating, but want to shed a few pounds and increase your overall wellbeing, then, as most people know, you need to commence a methodically prepared sound diet. Ideally, this must contain five helpings of fruit/vegetables on a daily basis and require the right mix of carbohydrates, fats, and proteins.
When selecting food, dieters often fix on department store and well known products known as 'low fat'. This is far too often wrong, seeing that a food product might just be low in fat content, but still elavated in carbohydrates.
In planning a meal plan, the most important step is to try to restrict your consumption of salt, fat and refined carbohydrate.
If you like this Strawberry Ice Cream Recipe, you may find the following sites useful:
Strawberry Ice Cream - a delicious recipe from Recipes.eu.com
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