diabetes help

Special Offers


 




Sugar-Free Chocolate Cream Puffs from the Recipes EU Collection

 


Sugar-Free Chocolate Cream Puffs Recipe

...brought to you by Recipes EU





Sugar-Free Chocolate Cream Puffs

CREAM PUFFS

1 cup water
1/2 cup margarine or butter
1 cup all-purpose flour
4 large eggs

FILLING

1 cup heavy or whipping cream
1 tbsp unsweetened cocoa
1 package (4 servings) chocolate flavor sugar-free instant pudding & pie filling
1 1/4 cups milk (2% or better is best)


Preheat oven to 400øF. To prepare cream puffs, heat water and margarine
until margarine melts and mixture boils. Remove saucepan from heat. Add
flour all at once. With a wooden spoon, stir vigorously until mixture
leaves side of pan and forms a ball. Add eggs, one at a time, beating well
with wooden spoon after each addition until batter is smooth and satiny.
Drop batter by tablespoonfuls onto greased cookie sheet, making 12 mounds.
Bake 30 to 40 minutes until golden brown. Turn off oven. Let puffs remain
in oven 15 minutes. Cool on wire rack. While cooling, prepare filling. In
a small bowl, with mixer at medium speed, beat cream and unsweetened cocoa
until stiff peaks form; set aside. In a large bowl, prepare pudding as
directed on package, using only 1 1/4 cups of milk. Using a rubber
spatula, gently fold whipped cream into chocolate pudding. To assemble,
carefully slice cream puffs in half. Remove loose, uncooked batter. Fill
puffs with whipped cream mixture and replace puff tops. Refrigerate until
served. Serving size: Yield: Exchanges: Nutrition: 1 puff 12 servings N/A
N/A

posted to recipelu by "Patty"
 


This Sugar-Free Chocolate Cream Puffs Recipe brought to you from the Recipes.eu.com recipe collection

Print this Page

Weight loss hints and tips

If you enjoy your food, but want to shed a few kilos and also boost your overall healthfulness, without doubt you ought to decide on a thoughtfully calculated healthy-minded meal plan. In theory, this must contain five measures of fruit & veg every day and incorporate the correct mix of protein, carbs and fats.

When planning a meal plan, the important thing is to make sure you cut back on your consumption of refined carbohydrate, salt and fats.

When selecting food, dieters far too often direct your attention to supermarket and brand name food products described as 'low in fat'. This is ordinarily an error, for a food product could be moderate in fats, but whilst still remaining far too high in calories.

One useful tip is to drink plenty of water. Sometimes during a normal afternoon, you believe that you are peckish when in reality you only need a healthy tumbler of water or orange juice. The feelings of hunger and needing a drink are somewhat similar, but one can lead to bad health and the other one leads to no harm.

Rather than thinking about the many unhealthy foods that you really should eliminate from your weight loss program, look at the recommended foods which you can introduce to your meal plan. If you bring in the recommended portions beneficial grains, fruit and vegetables into your daily routine, you will discover that you feel full and have a far reduced chance of being seduced by those damaging midday candies.


If you like this Sugar-Free Chocolate Cream Puffs Recipe, you may find the following sites useful:




Sugar-Free Chocolate Cream Puffs - a delicious recipe from Recipes.eu.com