Sweet & Sour Potato Salad Recipe
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Sweet & Sour Potato Salad
POTATO SALAD
16 medium potatoes
5 eggs, hard-cooked; chopped
2 1/2 cup pickles, sweet, chopped
2 tsp celery seeds
1 tsp mustard, dry
1 tsp salt
1/4 tsp pepper
1 parsley sprigs, opt.
DRESSING
3 egg yolks
1/2 cup sugar
1/2 cup vinegar
2 tbsp butter (or marg.)
1 1/2 cup mayonnaise
Peel and quarter potatoes; cook in a Dutch oven in boiling saltedw
ater to cover until done. Drain and cool.
Cube potatoes; add eggs, pickles, celery seeds, mustard, salt,
pepper, and dressing. Stir gently. Refrigerate 24 hours. Garnish
with parsley sprigs before serving, if desired.
Dressing: Place egg yolks an dsugar in a small saucepan; gradually add
vinegar, mixing well. Add butter and place over medium heat, stirring
constantly, until mixture comes to a boil. Remove from heat, and
chill. Add mayonnaise, and mix well. Yield: about 2-1/4 cups
SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman. Nancy O Notes: Maybe for the diabetic |
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Weight loss hints and tips
If you want to get thinner and improve your general wellbeing, then, as most people know, you really should decide on a carefully designed sensible meal plan. If possible, this must incorporate 5 standard portions of fruit and vegetables on a daily basis and also contain a sensible mixture of fat, carbs and protein.
In deciding on a dietary regime, the important thing is to make sure you decrease intake of salt, fat and refined carbohydrate.
When chosing foods for dieting, dieters usually direct your attention to retail store and branded foods described as 'low fat'. To do this is far too often a mistake, seeing as how a food can be significantly reduced in fats, but still much too high in carbs.
Keep yourself hydrated. Sometimes in the course of a busy work day, you assume that you need food when in truth you may just want a restorative glass of water or orange squash. The feelings of hunger and thirst are nearly the same, albeit one leads to a fat tummy and the alternative leads to no damage.
Rather than concentrating on those unhealthy foods that you need to leave out of your meal plan, look at the good foods that you should add to your dietary regime. If you inject some nourishing grains, cereals and vegetables into your weight loss program, you will be delighted to find that you feel full and have a significantl;y reduced chance of being tempted by those unwholesome mid-day potato chips.
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