Sweet Potatoes A L'orange Recipe
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Sweet Potatoes A L'orange
1 no ingredients
2 lb Sweet Potatoes, cooked -or-
2 lb Vacuum-Packed Sweet Potatoes 2 tb Margarine, melted 1/2 ts
Ground Cinnamon 16 Apricot Halves, dried
Orange Slices, fresh
Arrange the sweet potatoes in a shallow baking dish. Combine the
margarine and cinnamon. Pour over the potatoes. Arrange the apricot
halves on top. Cover the dish and bake in a 425-degree oven for about
15 minutes. Add the orange slices and serve. |
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A few tips on healthy eating
If you really want to lose weight and also better your all round health, then, as most people know, you should decide on a thoughtfully planned balanced weight loss system. In theory, this need to take in five portions of fruit & vegetables every day and require an appropriate mix of carbohydrate, fat, and proteins.
When buying food, dieters ordinarily concentrate on department store and big brand products described as 'low fat'. This is usually an error, in that an item might just be very low in fat, but whilst still being dangerously high in calories and carbohydrates.
In deciding on a meal plan, the important thing is to try to regulate your consumption of refined carbohydrate, fat and salt.
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