Tasty Pineapple Cake Recipe
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Tasty Pineapple Cake
1/2 cup Reduced-calorie margarine
1/2 tsp Salt
Sugar substitute to equal, 2 1/2 cup sugar
1/2 cup Milk
2 Eggs
drained
1 1/2 cups All-purpose flour
Vegetable cooking spray.
1 tsp Baking powder
1/2 cup Unsweetened pineapple juice
1/2 tsp Baking soda
Cream margarine and 2 tablespoons sugars substitute until light and
fluffy. Add eggs, one at time, beating well at medium speed of an electric
mixer. Combine flour, baking powder, soda and salt. Add to creamed
mixture alternately with milk, beginning and ending with flour mixture.
Beat at low speed after each addition. Cut pineapple into 1/2" pieces and
gently fold into batter. Spoon batter into a 6-cup Bundt pan or heavy ring
mold coated with cookin spray. Bake at 350 degrees 45 to 50 minutes or
until wooden pick inserted in center comes out clean. Combine pineapple
juice and remaining 1 tablespoon sugar substitute, stirring until sugar
substitute dissolves. Remove cake from oven and immediately pour juice
cake from pan and cool completely on a wire rack.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE; CAL: 129;
CHO: 46mg; CAR: 17gm; PRO: 3gm; FAT: 5gm; SOD: 341;
Source: All New Cookbook for Diabetics and Their Families Brought to you
and yours via Nancy O'Brion and her Meal-Master
Posted to MC-Recipe Digest V1 #331 by kmeade@IDS2.IDSONLINE.COM (The
Meades) on Dec 6, 1996. |
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Diet tips
If you enjoy your food, but want to regain your youthful figure and boost your general physical condition, then, as any doctor will tell you, you should start a methodically designed solid weight loss system. Ideally, this should contain five portions of fruit/vegetables daily and include the optimum proportion of nutrients.
When starting a weight loss program, dieters ordinarily fix on department store and well known food products claiming to be 'low in fat'. To do this is frequently incorrect, as a food might be very low in fat, but whilst still remaining high in carbs.
When devising a weight loss regime, you have to make efforts to regulate your consumption of fats, refined carbohydrates and salt.
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