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Tex-Mex Pasta Skillet from the Recipes EU Collection

 


Tex-Mex Pasta Skillet Recipe

...brought to you by Recipes EU





Tex-Mex Pasta Skillet
1/2 lb wagon wheel or other pasta
1/2 lb chorizo sausage, fully cooked and thinly sliced
1 large green bell pepper, diced
1 large onion, diced
1 small zucchini, diced
2 lb canned stewed tomatoes
1 lb frozen corn
1/4 lb canned diced mild green chilies
1/2 cup cilantro, chopped
1/2 cup cheddar cheese, or Monterey Jack cheese, coarsely shredded


Cook pasta in a large pan of boiling water 10 minutes, or until al dente.
Drain and keep warm. Saut‚ sausage, green pepper and onion in a heavy
nonstick skillet over medium high heat about 5 minutes, stirring
frequently until vegetables are tender. Discard any fat in skillet. Stir
in next 4 ingredients. Bring to a boil. Reduce heat to low and simmer 10
minutes. Stir in pasta and cilantro. Serve sprinkled with cheese.

Per serving: calories 715, fat 27.5g, 34% calories from fat, cholesterol
62mg, protein 31.0g, carbohydrates 92.0g, fiber 8.9g, sodium 1114mg.

The recommended wines are: Pinot Noir, Beaujolais, or Chianti.

MC Fortmatted and MC Busted by Barb at PK
 


This Tex-Mex Pasta Skillet Recipe brought to you from the Recipes.eu.com recipe collection

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If you really want to get in shape and also enhance your all round shape, then, as any dietician will tell you, you need to undertake a precisely calculated well-balanced weight loss program. At best, this need to contain 5 standard portions of fruit and vegetables on a daily basis and also embrace a sensible blend of nutrients.

When chosing foods for dieting, people usually pick out retail store and well known food items claiming to be 'low fat'. This is often foolish, seeing as how a food might just be reduced in fat, but still high in carbs & calories.

In planning a diet, you have to try to decrease ingestion of fats, refined carbohydrates and salt.


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Tex-Mex Pasta Skillet - a delicious recipe from Recipes.eu.com