Tomatoes Vinaigrette2 Recipe
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Tomatoes Vinaigrette2
1 cup sliced tomatoes, (2 med.)
1 cup thinly sliced cucumber, (1 med.)
1/2 cup sliced onion
1/4 cup wine vinegar
1/8 tsp celery seed
1/4 tsp ground savory
1/4 tsp ground tarragon
1/4 tsp crumbled bay leaf
1/8 tsp pepper
Alternate layers of vegetables in a shallow glass dish. Combine vinegar,
herbs and spices, mix well and pour over vegetables. Cover and chill
several hours or overnight. Drain and serve on shredded lettuce. Garnish
with 2 tsp. chopped parsley.
(38 calories per serving) 1 serving=1 1/2 Vegetable exchanges
NOTES : Original Source unknown
Posted to RecipeLu by Shane Ludwig on Aug 16, 1998.
Posted to RecipeLu by Shane Ludwig on Aug 18, 1998. |
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If you enjoy your food, but need to get thinner and make improvements in your all round shape, among other things you need to commence a meticulously calculated sound weight loss regime. Ideally, this should comprise 5 helpings of fruit/vegetables on a daily basis and require the correct mix of proteins, carbs and fats.
Dieters most certainly concentrate upon retail store and big brand food items referred to as 'low fat'. This is frequently a mistake, since a food product might be low in fat, but whilst still remaining contain far too much calories and carbs.
When deciding on a nutrition system, the important thing is to also try to cut back on your ingestion of fat, salt and refined carbohydrates.
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