Unbelievable Chocolate Kahula Cake Recipe
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Unbelievable Chocolate Kahula Cake
1 Devil's Food Cake Mix, (18.25 oz.)
1 small box sugar free instant chocolate pudding mix, (1 oz.)
1/4 cup canola oil
1/3 cup skim milk
1 large egg
3 large egg whites
1/3 cup Kahula liqueur
1/3 cup semisweet chocolate chips
Cocoa
Preheat oven to 350F. Coat a 13x9-inch baking pan with nonstick cooking
spray and dust with cocoa. Place all ingredients except chocolate chips in
a large bowl. Beat with mixer for 2 minutes or until well blended. Stir in
chocolate chips. Pour batter into prepared pan and bake for 50 minutes, or
until toothpick inserted in middle comes out clean. Cool before cutting.
NUTRITIONAL INFORMATION per serving: 115 cal; 6 g fat; 11g Carb; 3g
Protein; 16mg cholesterol; 118mg sodium Diabetic Exchanges: 1/2
bread/starch; 1 fat
posted to recipelu by "Patty" |
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Weight loss hints and tips
If your aim is to become thinner and also improve your all round vitality, then, as any doctor will tell you, you need to decide on a methodically prepared sensible dietary regime. Ideally, this ought to involve 5 measures of fruit and vegetables a day and embrace the correct combination of protein, carbs and fats.
When people first start dieting, they most certainly fix on retail store and branded food items claiming to be 'low in fat'. This is frequently incorrect, insofar as an item could be very low in fat content, but nevertheless contain far too much calories.
In deciding on a meal plan, the important thing is to attempt to cut back on your ingestion of fat, refined carbohydrates and salt.
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