Unfried French Fries Recipe
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Unfried French Fries
6 large potatoes depends what is large!
Salt to taste (optional) Boil potatoes 20 minutes (Peel them or leave them
unpeeled) Cut as fries. Place on non-stick cookie sheet (or spray cookie
sheet with PAM), one layer thick. Lightly sprinkle with salt if desired,
or your favorite seasoning. Bake at 400 degrees for 45-60 minutes. Turn
with spatula after 25 minutes. Serve
Food Exchange per serving: 1 STARCH/BREAD EXCHANGES
>From Fabulous Foods for Friends and Family by Caviness=== Reformatted 4
you and yours via Nancy O'Brion and her Meal-Master |
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Dieting tips
If you really want to shed a few pounds and also improve your all round condition, then you should make plans to decide on a specially prepared well-balanced weight loss system. At best, this must include 5 helpings of fruit and vegetables a day and also involve a sensible proportion of fats, carbohydrates and proteins.
When chosing foods for dieting, dieters far too often focus on chain store and brand name products referred to as 'low fat'. This is far too often a miscalculation, given that a food item might just be lowered in fat, but nevertheless far too high in calories and carbohydrates.
When planning a weight loss system, it is essential to also attempt to lower ingestion of fat, salt and refined carbohydrates.
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