Vegetable Tortellini Soup Recipe
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Vegetable Tortellini Soup
1/2 large onions, coarsely chopped
2 tsp garlic, minced
1/2 tbsp olive oil
1 1/2 cans beef broth, 14 1/2 oz ea
1/2 can stewed tomatoes, 14 1/2 oz ea
1/4 cup picante sauce or salsa
1/2 tsp dried basil, crushed
4 1/2 oz cheese-filled tortellini
1/2 green bell pepper, diced
1/8 cup freshly grated parmesan cheese, fresh grated
In a large saucepan or Dutch oven, cook onion and garlic in olive oil
until tender, about 6 minutes. Add broth, tomatoes, picante sauce and
basil; bring to a boil. Stir in tortellini; simmer uncovered 15 minutes.
Stir in bell pepper; continue to simmer 3 to 4 minutes or until tortellini
is tender. Ladle into soup bowls; sprinkle with cheese. |
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Weight loss hints and tips
If you enjoy your food, but want to get thinner and also boost your all round shape, then, as most people know, you need to commence a specially planned sensible weight loss system. If possible, this need to incorporate 5 helpings of fruit & veg every day and also incorporate the optimum fusion of nutrients.
People starting a weight loss program frequently concentrate upon retail store and brand name food products claiming to be 'low fat'. To do this is most certainly wrong, insofar as a food product might just be significantly reduced in fat content, but also contain far too much calories.
When devising a meal plan, you have to also attempt to cut back on your ingestion of salt, fat and refined carbohydrate.
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