Whole Wheat Bread2 from the Recipes EU Collection

 


Whole Wheat Bread2 Recipe

...brought to you by Recipes EU





Whole Wheat Bread2

NONE

***** Not Found *****


1 package active dry yeast

1 1/2 cups lukewarm water

1 1/2 cups milk

1 1/2 teaspoons salt

3 tablespoons honey

3 tablespoons shortening

6 cups unsifted whole wheat flour



Dissolve yeast in lukewarm water. Scald milk and pour into large bowl.
Add salt, honey and shortening to scalded milk. Stir until honey
dissolves. When milk mixture has cooled to lukewarm, add yeast mixture.
Gradually add whole wheat flour. Stir well after each addition as whole
wheat flour absorbs water slowly. When dough is stiff enough to handle,
turn it onto a floured board and knead thoroughly, gradually adding
remainder of flour. Place dough in greased bowl and let rise in warm
place 2-3 hours or until doubled in bulk. Punch down and shape into 2
loaves. Place in non-stick 9x5-inch loaf pans and allow to rise until
almost doubled, about 2 hours, still keeping dough warm. Bake at 325
degrees F. for 1 1/2 hours, or until loaves sound hollow when tapped with
fingers. Remove from pans and cool on wire rack.



(68 calories per serving) 1 serving=1 Bread exchange
 


This Whole Wheat Bread2 Recipe brought to you from the Recipes.eu.com recipe collection

Print this Page

Losing weight

If your aim is to become thinner and also improve your all round physical condition, then, as any doctor will tell you, you really should follow a specially configured wholesome daily routine. If possible, this needs to contain 5 helpings of grains and vegetables every day and also incorporate a sensible fusion of fat, carbs and protein.

When devising a weight loss program, it is essential to make efforts to regulate your ingestion of refined carbohydrates, salt and fats.

When people first start dieting, they most certainly focus on chain store and big brand food items professing to be 'low in fat'. This is usually a miscalculation, seeing as how a food item might just be significantly reduced in fat content, but whilst still being contain excess carbohydrates and calories.

Drink more water. We all need plain water , it is necessary for our general good health and has zero fat. It additionally fills a dieter's tummy and reduces feelings of emptiness. Some experts warn that we should try to drink as much as 6 cups of water per day.

Rather than focusing on the many foods that you should eliminate from your weight loss program, look at the nutritionally sound foods that you are able to add to your daily routine. If one can manage to bring in some nourishing fruit/vegetables into your meal plan, you'll soon find that you feel more full and have a substantially decreased probability of falling prey to those unwholesome between meals munchies.


If you like this Whole Wheat Bread2 Recipe, you may find the following sites useful:




Whole Wheat Bread2 - a delicious recipe from Recipes.eu.com