German Stollen Recipe
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German Stollen 1/2 cup Raisins
1/2 cup Candied red cherries, halved
1/4 cup Currants
1/4 cup Candied citron, diced *
1/4 cup Rum
4 1/2 cup Flour, all-purpose
2 Yeast, active dry packages
1 cup Milk
1/4 cup Butter or margarine
1/4 cup Sugar
1/2 tsp Salt
2 Eggs
1 tbsp Orange peel, finely shredded
2 tsp Lemon peel, finely shredded
1/2 cup Almonds, blanched chopped
Confectioners' glaze **
* Candied citron or citrus peel, diced ** Confectioners' glaze or
powdered sugar ~ In a medium bowl combine raisins, cherries,
currants, citron or citrus peel, and rum. Set aside. In a large
mixer bowl combine 1-1/2 cups of the flour and yeast. Heat milk,
butter, sugar and salt over low heat, stirring constantly until warm
(120F to 130F). Add to dry ingredients along with eggs and fruit
peels. Beat at low speed of electric mixer for 1/2 minute, scraping
sides of bowl. Beat 3 minutes at high speed. Stir in fruit-rum
mixture, almonds and enough of the remaining flour to make a soft
dough. Turn out onto a lightly floured surface and knead in enough of
the remaining flour to make a moderately soft dough that is smooth
and elastic (5 to 6 minutes). Shape into a ball. Place in a greased
bowl, turning once. Cover. Let rise until double (1 hour). Punch
dough down. Divide in half. Cover and let rest 10 minutes.
On a lightly floured surface roll each half to a 10x8-inch oval. Fold
lengthwise in half so the top half overlaps to within 1/2 inch of the
bottom half. Press folded edge firmly. Place about 4-inches apart on
greased baking sheet. Cover and let rise until double (45 minutes).
Bake in a 375F oven for 15 to 20 minutes or until golden brown. Cool.
Serve sprinkled with powdered sugar or spread with Confectioners'
Glaze and decorate with candied cherries. Makes 2 loaves.
CONFECTIONERS' GLAZE
Mix 1 cup sifted powdered sugar and 1 tablespoon milk. Add more
milk, 1/2 teaspoon at a time, until spreading consistency.
Tops Grocery Store Ad flyer. November 12, 1991
"Holiday Specialties from Around the World" |
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Dieting tips
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When planning a weight loss program, it is essential to also endeavour to lower your intake of refined carbohydrate, salt and fats.
When starting a weight loss program, people far too often direct your attention to department store and big brand foods known as 'low-fat'. To do this is most certainly wrong, for a food product may be reduced in fats, but nevertheless elavated in carbs.
Try drinking more water. Your body requires water , it is critical for our general health and has no fat and calories. Water is also good in that it fills your tummy and helps decrease sensations of emptiness. The recommended portions experts warn that we should try to consume as a minimum 6 glasses of plain water a day.
Rather than thinking about which types of food you should remove from your diet, focus on the nutritionally sound foods which you are able to add to your meal plan. If one can introduce the recommended portions nourishing pulses and vegetables into your meal plan, you will find that you feel more satisfied and have a far reduced probability of giving in to those unwholesome midday sweets and chocolate bars.
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