German Chocolate Cake (Dupree) Recipe
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German Chocolate Cake (Dupree)
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6 oz sweet chocolate, -- chopped
2 sticks butter, -- at room
: temperature
2 c sugar
4 egg yolks
1 ts vanilla extract
2 1/2 c all-purpose flour
1 ts baking soda
1/2 ts salt
1 c buttermilk
4 egg whites, -- stiffly
: beaten
1 c roughly-chopped pecans or
: walnuts
: Frosting
3/4 c evaporated milk
1 1/2 c sugar
4 egg yolks, -- slightly
: beaten
1 1/2 sticks butter
1 1/2 ts vanilla extract
7 oz package flaked coconut
1 1/2 c chopped pecans
Preheat oven to 350 degrees. Butter 3 round layer pans, 8 or 9 by1 1/2
inches, or 2 square pans, 8x8x2 inches or 9x9x2 inches. Line bottoms
of pans with wax paper and butter paper. Pour 2 cup of boiling water
over chocolate, stirring until chocolate is melted; set aside to
cool. In large mixing bowl beat butter and sugar together until
light. Add egg yolks, 1 at a time, beating after each addition.
Slowly blend in melted chocolate and vanilla.
Blend together flour, soda and salt. Alternately mix flour mixture and
buttermilk into butter mixture, beating after each addition until
batter is smooth. Fold in egg whites and then pecans. Divide batter
among prepared pans. Bake until top springs back when touched
lightly: 8-inch round layers, 35 to 40 minutes; 9-inch round layers,
30 to 35 minutes; 8-inch squares, 45 to 50 minutes; or 9-inch
squares, 40 to 45 minutes. Cool in pans on wire racks. Remove from
pans.
Make frosting: In a very heavy saucepan combine evaporated milk,
sugar, egg yolks, and butter. Cook and stir over medium heat until
thick, about 12 minutes. It should have come to a gentle boil. Stir
in vanilla, coconut and pecans. Beat with a mixer until thick and
cold enough to spread.
Put strips of wax paper around outside edge of a serving plate. Put
bottom layer of cake on top, with paper extending out. Spread
frosting on each layer and on top of cake. Remove wax paper before
serving.
Yield: 1 cake.
Recipe By :WELL-STOCKED PANTRY SHOW#ND7007
Date: Wed, 30 Oct 1996 11:15:52
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Dieting tips
If you enjoy your food, but need to shed a few pounds and boost your overall shape, among other things you ought to commence a specially planned well-balanced meal plan. If possible, this must contain five portions of fruit & vegetables every day and also contain an appropriate mixture of protein, carbohydrates and fats.
In planning a meal plan, it is important to also endeavour to cut down your consumption of salt, fats and refined carbohydrates.
When selecting food, dieters frequently direct your attention to chain store and branded foods professing to be 'low-fat'. To do this is far too often foolish, given that an item can be lowered in fat content, but also contain far too much calories.
Keep yourself hydrated. Now and then when going through a hectic afternoon, you presume you need a snack when in truth you may just need a healthy glass of water or fruit juice. The sensations of hunger and thirst are quite alike, but one of the two leads to a broken diet and the other one leads to no harm.
As an alternative to thinking about the types of food you need to ban from your meal plan, focus on the "good" foods that you might want to bring into your meal plan. If you manage to insert the recommended amount healthy grains, fruit and vegetables into your daily routine, you will discover that you feel more satisfied and have a substantially reduced chance of being seduced by those unwholesome mid-morning snacks.
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