Diabetic German Chocolate Cake2 Recipe
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Diabetic German Chocolate Cake2
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4 ounces baking chocolate
1/2 cup boiling water
1/2 cup butter
1/2 cup granulated sugar replacement
3 tablespoons granulated fructose
4 egg yolks
2 teaspoons vanilla extract
2 1/4 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
4 egg whites -- stiffly beaten
***FROSTING***
1 cup evaporated skim milk
1/3 cup granulated sugar replacement
1 egg
1 tablespoon flour
2 tablespoons margarine
2 teaspoons vanilla extract
3/4 cup unsweetened coconut
1/3 cup chopped pecans
For cake: Melt chocolate in boiling water, cool. Cream next three
ingredients till fluffy. Add yolks, one at a time, beating well. Blend
in vanilla and chocolate water. Sift flour with baking soda and salt.
Add alternately with buttermilk to chocolate mixture, beating each time
till smooth. Fold in beaten egg whites. Grease three 9-in.pans and line
with paper. Grease again and pour in batter. Bake 25-30 min. at 350øF.
Remove paper lining and cool.
Exchange:1 serving = 1/2 bread,1/2 fat Calories:1 serving = 50 calories
For frosting: Combine all but vanilla and pecans in saucepan. Cook and
stir on low heat till thick. Remove from heat, stir in vanilla and
pecans. Cool slightly; spread over cake while warm.
Yield: frosts 2 9-in. layers or 13 x 9 in. cake Exchange:1/18 recipe =
1/7 bread,1 fat Calories:1/18 recipe = 54 calories |
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Diet hints and tips
If you really want to regain your youthful figure and also boost your overall healthiness, then, as any doctor will tell you, you should eat a meticulously planned healthy-minded weight loss system. Ideally, this ought to take in 5 helpings of fruit & vegetables a day and also involve the correct combination of fats, carbohydrates and proteins.
When chosing foods for dieting, people usually direct their attention to food store and big brand food items described as 'low fat'. To do this is far too often wrong, for an item might just be significantly reduced in fats, but nevertheless contain far too much calories and carbohydrates.
When planning a nutrition system, it is important to endeavour to reduce ingestion of refined carbohydrate, salt and fats.
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