Diabetic German Chocolate Cake2 from the Recipes EU Collection

 


Diabetic German Chocolate Cake2 Recipe

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Diabetic German Chocolate Cake2

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4 ounces baking chocolate

1/2 cup boiling water

1/2 cup butter

1/2 cup granulated sugar replacement

3 tablespoons granulated fructose

4 egg yolks

2 teaspoons vanilla extract

2 1/4 cups flour

1 teaspoon baking soda

1/2 teaspoon salt

1 cup buttermilk

4 egg whites -- stiffly beaten

***FROSTING***

1 cup evaporated skim milk

1/3 cup granulated sugar replacement

1 egg

1 tablespoon flour

2 tablespoons margarine

2 teaspoons vanilla extract

3/4 cup unsweetened coconut

1/3 cup chopped pecans



For cake: Melt chocolate in boiling water, cool. Cream next three
ingredients till fluffy. Add yolks, one at a time, beating well. Blend
in vanilla and chocolate water. Sift flour with baking soda and salt.
Add alternately with buttermilk to chocolate mixture, beating each time
till smooth. Fold in beaten egg whites. Grease three 9-in.pans and line
with paper. Grease again and pour in batter. Bake 25-30 min. at 350øF.
Remove paper lining and cool.



Exchange:1 serving = 1/2 bread,1/2 fat Calories:1 serving = 50 calories



For frosting: Combine all but vanilla and pecans in saucepan. Cook and
stir on low heat till thick. Remove from heat, stir in vanilla and
pecans. Cool slightly; spread over cake while warm.



Yield: frosts 2 9-in. layers or 13 x 9 in. cake Exchange:1/18 recipe =
1/7 bread,1 fat Calories:1/18 recipe = 54 calories
 


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Diet hints and tips

If you enjoy your food, but want to lose weight and make improvements in your overall vitality, then, without doubt, you ought to decide on a carefully prepared balanced daily routine. If possible, this should include 5 portions of grains and vegetables on a daily basis and incorporate the correct proportion of fats, carbs and proteins.

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Keep yourself hydrated. We all need water , it is indispensable for our good health and has no calories and fat. Water additionally fills the drinker's tummy and helps decrease feelings of emptiness. A few specialists claim that we should aim to consume at least six glasses of plain water every 24 hours.

Rather than focusing on the many unhealthy foods you need to eliminate from your daily routine, focus on the good foods that you might want to introduce to your dietary regime. If you manage to inject a few nutritious grains, fruit and vegetables into your meal plan, you'll soon find that you feel more full and have a much decreased risk of giving in to those damaging between meals nibbles.


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Diabetic German Chocolate Cake2 - a delicious recipe from Recipes.eu.com