Diabetic German Chocolate Cake Recipe
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Diabetic German Chocolate Cake
4 oz baking chocolate
1/2 cup boiling water
1/2 cup butter
1/2 cup granulated sugar replacement
3 tbsp granulated fructose
4 egg yolks
2 tsp vanilla extract
2 1/4 cups flour
1 tsp baking soda
1/2 tsp salt
1 cup buttermilk
4 egg whites, stiffly beaten
FROSTING
1 cup evaporated skim milk
1/3 cup granulated sugar replacement
1 egg
1 tbsp flour
2 tbsp margarine
2 tsp vanilla extract
3/4 cup unsweetened coconut
1/3 cup chopped pecans
For cake: Melt chocolate in boiling water, cool. Cream next three
ingredients till fluffy. Add yolks, one at a time, beating well. Blend
in
vanilla and chocolate water. Sift flour with baking soda and salt. Add
alternately with buttermilk to chocolate mixture, beating each time till
smooth. Fold in beaten egg whites. Grease three 9-in.pans and line with
paper. Grease again and pour in batter. Bake 25-30 min. at 350øF.
Remove
paper lining and cool.
Exchange:1 serving = 1/2 bread,1/2 fat Calories:1 serving = 50 calories
For frosting: Combine all but vanilla and pecans in saucepan. Cook and
stir
on low heat till thick. Remove from heat, stir in vanilla and pecans.
Cool
slightly; spread over cake while warm.
Yield: frosts 2 9-in. layers or 13 x 9 in. cake Exchange:1/18 recipe =
1/7
bread,1 fat Calories:1/18 recipe = 54 calories |
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Weight loss hints and tips
If your aim is to lose weight and make improvements in your all round physical condition, then, as any doctor will tell you, you need to commence a methodically prepared wholesome weight loss regime. At best, this need to comprise 5 portions of fruit & veg each day and contain an appropriate blend of important nutrients.
When people first start dieting, they most certainly pick out food store and brand name food items described as 'low fat'. This is often incorrect, since a food might be low in fats, but whilst still being much too high in carbs.
When deciding on a diet, the most important step is to attempt to lower your consumption of refined carbohydrates, salt and fats.
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