Sand Tarts (Real Old German Style) Recipe
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Sand Tarts (Real Old German Style)
2 1/2 cup Sugar
2 cup Butter
2 each Egg, well beaten
1 each Egg white
4 cup Flour
1 each Pecans
1 each Cinnamon
Cream the butter and sugar together. Slowly add the flour, working it
in well. Add the well-beaten eggs and mix thoroughly. Chill over
night. Roll out thin on lightly floured board; brush cookies with the
egg white which has been slightly beaten, sprinkle with sugar and a
little cinnamon and press 1/2 pecan into center of cookie. Bake at
350-F about 10 minutes. Source: Pennsylvania Dutch Cook Book - Fine
Old Recipes, Culinary Arts Press, 1936. |
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A few tips on healthy eating
If you enjoy your food, but need to become thinner and also enhance your overall physical condition, without doubt you should undertake a specially designed sensible dietary regime. If possible, this should contain five standard portions of fruit & veg each day and involve an appropriate proportion of important nutrients.
At the start of a diet, people usually concentrate on retail store and big brand products sold as 'low fat'. To do this is frequently an error, seeing as how a food product could be moderate in fats, but whilst still remaining high in calories and carbs.
When deciding on a weight loss regime, you have to make efforts to moderate your intake of fat, salt and refined carbohydrates.
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