German Applesauce Meatloaf Recipe
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German Applesauce Meatloaf
1 1/2 lb Ground beef
1/2 lb Ground pork
1/2 cup Finely diced onion
1 cup Applesauce
1 cup Bread crumbs
3 tbsp Ketchup
2 tsp Salt
1/4 tsp Black pepper
Preheat oven to 350'F. Lightly oil a 9x5x3" loaf pan. In a large bowl,
combine all ingredients, and mix well. Place the meatloaf mixture in
the prepared pan. Bake for 1 1/2 to 2 hours. Let cool 10-15 minutes.
Turn the loaf out of the pan. Slice and serve. |
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If you enjoy eating, but want to shed a few pounds and enhance your general condition, then, as any doctor will tell you, you ought to follow a precisely calculated healthy nutrition system. Theoretically, this ought to contain five standard portions of fruit & vegetables per day and embrace an appropriate fusion of proteins, carbs and fats.
When selecting food, dieters usually fix on department store and big brand foods described as 'low-fat'. This is often a mistake, given that a food may well be reduced in fat content, but also contain excess carbs.
When devising a diet, it is important to endeavour to cut down your intake of refined carbohydrate, salt and fats.
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