Mustard Sweet & Spicy German-Style Recipe
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Mustard Sweet & Spicy German-Style
2/3 cup mustard seed
1/2 cup mustard, dry
1 cup water, cold
2 cup vinegar, cider
1 onion, finely chopped
4 garlic clvs. minced
1/4 cup sugar, brown
2 tsp salt
1 tsp cinnamon
1/2 tsp allspice
1/2 tsp tarragon
1/4 tsp tumeric
3 tsp honey
Combine seeds and mustard with COLD water. Allow to sit overnight in
the refrigerator. Combine all remaining ingredients except honey.
Simmer uncovered 10-15 minutes or until liquid reduced by half.
For a hotter mustard, reduce liquid by more than half. Pour this
mixture through a strainer, into the mustard and seed mixture.
Blenderize thoroughly. Cook in a double boiler until the consistancy
of gravy. Add the honey. This will keep refrigerated several years.
Many different flavors of mustard can be made by modifying this basic
recipe. Substitute wine for the cold water, etc. Many other spices
may be added also..... |
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A few tips on healthy eating
If you enjoy your food, but need to become thinner and also enhance your overall physical condition, without doubt you should undertake a specially designed sensible dietary regime. If possible, this should contain five standard portions of fruit & veg each day and involve an appropriate proportion of important nutrients.
At the start of a diet, people usually concentrate on retail store and big brand products sold as 'low fat'. To do this is frequently an error, seeing as how a food product could be moderate in fats, but whilst still remaining high in calories and carbs.
When deciding on a weight loss regime, you have to make efforts to moderate your intake of fat, salt and refined carbohydrates.
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