German Noodle Ring With Cheese Sauce Recipe
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German Noodle Ring With Cheese Sauce
1 cup *noodles
3 cup Water, boiling
1 each Salt
3 tbsp Butter
3 tbsp Flour
1/2 tsp Salt
1/2 tsp Paprika
1 1/2 cup Milk
2 each Egg, well beaten
1/4 lb Cheese, american swiss
Boil the noodles in salted water and cook about 10 minutes until
tender. Drain and put into a well-greased ring mold. Melt the butter,
add the flour and blend. Stir in the milk and continue cooking,
stirring constantly until mixture thickens. Add the seasoning and
cheese cut in small pieces. Cook until cheese melts. Reserve 1/2 of
the sauce to use later. To the remaining sauce, add the well beaten
eggs and mix well. Pour over the noodles. Set mold in pan containing
hot water and bake at 350-F about 45 minutes. Unmold on large
platter, pour over the remaining hot cheese sauce and fill center
with any desired vegetable, such as peas and carrots, spinach or
asparagus tips. Source: Pennsylvania Dutch Cook Book - Fine Old
Recipes, Culinary Arts Press, 1936. |
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Diet hints and tips
If you enjoy eating, but want to regain your youthful figure and also develop your overall shape, then, as any doctor will tell you, you should commence a carefully configured healthy weight loss program. In a perfect world, this must incorporate five portions of fruit/vegetables on a daily basis and incorporate the correct combination of protein, carbs and fats.
When people first start dieting, they often become obsessed with food store and well known products labelled 'low-fat'. To do this is frequently a miscalculation, given that a food could be lowered in fat, but still much too high in carbs.
When devising a dietary regime, it is essential to make efforts to cut consumption of salt, fat and refined carbohydrate.
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