German Potato Salad (Rice) Recipe
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German Potato Salad (Rice)
5 Bacon strips
3/4 cup Chopped onion
2 tbsp All-purpose flour
2/3 cup Cider vinegar
1 1/3 cup Water
1/4 cup Sugar
1 tsp Salt
1/8 tsp Pepper
6 cup Sliced cooked peeled
-potatoes
In a large skillet, fry bacon until crisp; remove and set aside.
Drain all but 2-3 tablespoons of drippings; cook onion until tender.
Stir in flour; blend well. Add vinegar and water; cook and stir until
bubbly and slightly thick. Add sugar and stir until it dissolves.
Crumble bacon; gently stir in bacon and potatoes. Heat through,
stirring lightly to coat potato slices. Serve warm.
Yield: 6-8 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994 |
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Dieting tips
If you enjoy your food, but need to get thinner and better your all round physical condition, then, as most people know, you ought to eat a meticulously designed healthy-minded weight loss program. If possible, this need to contain 5 measures of fruit/vegetables a day and also involve an appropriate proportion of fat, carbs and proteins.
When people first start dieting, they ordinarily concentrate on chain store and well known products professing to be 'low fat'. To do this is ordinarily incorrect, in that a food item might be low in fat, but still high in carbohydrates.
In planning a meal plan, it is important to try to reduce intake of refined carbohydrate, fats and salt.
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