Chocolate Dunking Cookies Recipe
...brought to you by Recipes EU |
| |
Chocolate Dunking Cookies
1/2 cup Margarine, (1 stick)
1/2 cup Sugar
1/4 cup Brown sugar
Dry sugar substitute equal
To 1/4 cup sugar
1 tsp Vanilla
1/2 cup Egg whites
2 cup All-purpose flour
1/4 cup Cocoa
1/2 cup Baking soda
1/4 tsp Salt
Cream margarine, sugars and sugar substitute together until light and
fluffy. Add vanilla and egg whites, and mix at medium speed until
creamy, scraping down the bowl before and after adding vanilla and
egg whites. Stir flour, cocoa, baking soda and salt together to blend
and add to creamy mixture. Mix at medium speed to blend. Cover and
refrigerate to 1 to
24 hours.
Return dough to room temperature. Roll out on a lightly floured
board to form a 12' square. Cut across dough a 4" intervals to give
3 slices which 4" wide and 12" long. Cut each slice in 12 equal
portion, 1" by 4". Place dough on cookie sheets that have sprayed
with pam spray or lined with aluminum foil. Bake at 350 for about 10
minutes, or until cookies are firm. Remove them to a wire rack and
cool to room temperature.
Variations: Cinnamon Dunkin' Cookies. Omit Cocoa. Add 1/4 c
all-purpose flour and 1 1/2 t cimmamon to the flour and other dry
ingredients. Lemon Dunkin' Cookies. Omit cocoa. Add 1 t lemon
flavoring and grated rind from 1 lemon along with the vanilla, and
add 1/4 cup of all-purpose flour to the flour and other dry
ingredients.
Food exchanges per serving: 1 STRACH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 93, FAT: 4g, CHO: 13g, Na: 33mg, PRO: 2g, CHO: 0
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master. |
| |
| |
| |
|
|
This
Chocolate Dunking Cookies Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
A few tips on healthy eating
If you enjoy eating, but want to become thin and improve your general health, among other things you should commence a thoughtfully planned healthy dietary regime. At best, this needs to contain five measures of grains and vegetables daily and also embrace an appropriate fusion of crucial nutrients.
In deciding on a meal plan, you have to try to cut back on your intake of fat, refined carbohydrates and salt.
When buying food, dieters most certainly look at food store and brand name foods sold as 'low fat'. This is often a miscalculation, seeing as how a food product could be significantly reduced in fat content, but nevertheless dangerously high in carbohydrates.
Try drinking more water. Now and then during a normal morning, you fancy that you are a little hungry when actually you may simply need a cold drink of water or squash. The sensations of hunger and thirst are much the same, but one results in weight gain and the alternative is fine.
Instead of thinking about which unhealthy foods that you really should ban from your meal plan, focus on the good foods that you can add to your meal plan. If one can insert the recommended portions wholesome grains, cereals and vegetables into your meal plan, you will find that you feel more full and have a far lower likelihood of giving in to those unhealthy mid-day chocolates.
If you like this Chocolate Dunking Cookies Recipe, you may find the following sites useful:
Chocolate Dunking Cookies - a delicious recipe from Recipes.eu.com
|
