Cranapple Relish Recipe
...brought to you by Recipes EU |
| |
Cranapple Relish
1 Apple
1 Navel orange, peeled
2 cup Fresh or frozen cranberries
1/2 tsp Ground coriander
2 package Equal sweetener (4 tsp)
Shred the apple in a food processor or with a hand grater. Quarter the
orange and combine with the cranberries in a food processor or food
grinder. Process until coarsely chopped. Blend the apples, cranberry
mixture, coriander, and sweetener together. Cover and refrigerate
until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93 |
| |
| |
| |
|
|
This
Cranapple Relish Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Dieting made easy
If you really want to become thin and also make improvements in your overall healthiness, then, as most people know, you really should undertake a methodically designed balanced meal plan. In a perfect world, this should contain five portions of fruit/vegetables a day and incorporate the correct mix of protein, carbs and fat.
When chosing foods for dieting, dieters most certainly become obsessed with department store and branded food items referred to as 'low in fat'. This is ordinarily foolish, in that a food item might be moderate in fat, but still contain far too many calories.
In deciding on a meal plan, it is essential to attempt to lower your consumption of refined carbohydrates, salt and fats.
If you like this Cranapple Relish Recipe, you may find the following sites useful:
Cranapple Relish - a delicious recipe from Recipes.eu.com
|
