Fruit Cocktail Whip Recipe
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Fruit Cocktail Whip
1 tsp Unflavored gelatin
2 tbsp Water, cold
1 cup Water, boiling
1 tbsp Lemon Juice
3 Saccharin tablets, (1/4
-grain each)
1/2 cup Fruit Cocktail, drained
-(DP)
Sprinkle gelatin over cold water; let stand 5 minutes. Add boiling
water; stir until dissolved. Add lemon juice and saccharin. Chill
until mixture begins to set. Beat until fluffy with rotary beater;
fold in fruit cocktail. Chill until firm. NOTE: Other
dietetic-packed Fruit may be substituted for fruit cocktail. Liquid
drained from fruit may be brought to boil and substituted for boiling
water. For jellied Fruit Salad, omit beating, if preferred.
From: Jeffrey Dean Date: 11-18-93 |
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Diet hints and tips
If you enjoy your food, but need to become slim and also better your overall healthfulness, then you should start a thoughtfully prepared well-balanced dietary regime. In a perfect world, this should incorporate 5 standard portions of fruit/vegetables each day and embrace the optimum fusion of fat, carbohydrates and proteins.
When chosing foods for dieting, dieters most certainly concentrate upon supermarket and big brand products sold as 'low-fat'. This is most certainly a miscalculation, insofar as a food item may be significantly reduced in fat content, but whilst still remaining high in carbs.
When deciding on a weight loss program, the important thing is to attempt to restrict your intake of salt, fats and refined carbohydrates.
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