Fruit Ice Tea Recipe
...brought to you by Recipes EU |
| |
Fruit Ice Tea
1 qt Strong tea, cooled
1 1/2 cup Fruit juice
Sugar to taste
(sugar sub)
Combine tea with fruit juice. Add ice. Sweeten to taste.
Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A
sweet one could have 2 to 3 servings per day.)
Source: The San Diego Union Food Section, May 26, 1994 Brought to you
and yours via Nancy O'Brion and her Meal-Master |
| |
| |
| |
|
|
This
Fruit Ice Tea Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Dieting made easy
If your aim is to get thinner and also improve your overall wellbeing, then, as any doctor will tell you, you should make plans to decide on a specially prepared solid weight loss regime. If possible, this should involve five standard portions of fruit and vegetables every day and take in a sensible combination of carbohydrate, fats, and protein.
When chosing foods for dieting, people usually concentrate upon retail store and branded products professing to be 'low-fat'. To do this is usually a mistake, as a food item may well be lowered in fat content, but whilst still being high in carbs & calories.
When planning a weight loss regime, you have to also try to cut down your intake of salt, fats and refined carbohydrate.
If you like this Fruit Ice Tea Recipe, you may find the following sites useful:
Fruit Ice Tea - a delicious recipe from Recipes.eu.com
|
