Gf Chocolate Chip Cookies Recipe
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Gf Chocolate Chip Cookies
3/4 cup Soya flour
1/4 cup Potato starch flour
1/2 tsp Salt
6 1/2 tbsp Margarine
6 tbsp White sugar
6 tbsp Brown sugar
1/2 tsp Vanilla
1 Egg
1/2 cup Chocolate chips semisweet
1/2 cup Chopped nuts
This is a special recipe made without gluten.
Sift dry ingredients. Beat sugars and margarine. Add egg and beat
again. Add vanilla and stir. Add dry ingredients. Add chips and
nuts. Drop by spoonful onto greased cookie sheet. Bake at 375 F for
10 to 12 minutes.
1 cookie - 1 fruit/vegetable choice, 1 fat
Source: A Guide for the Diabetic Celiac, 1990 ISBN 0-921026-02-1
Canadian Celiac Assoc. |
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A few tips on healthy eating
If your aim is to shed a few pounds and also develop your overall vitality, then you really should start a precisely designed healthy meal plan. In theory, this ought to include five portions of fruit and vegetables each day and also include the optimum proportion of carbohydrate, fat, and proteins.
People starting a weight loss program far too often pick out retail store and branded products claiming to be 'low in fat'. To do this is often foolish, given that a food might just be significantly reduced in fats, but still contain far too much carbs & calories.
In deciding on a weight loss system, it is essential to also attempt to break down consumption of salt, fats and refined carbohydrate.
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