Peach Melba Layer Cake Supreme Recipe
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Peach Melba Layer Cake Supreme
SOFTEN
1 cup Butter
CAKE
4 cup Flour
4 tsp Baking powder
1/2 tsp Salt
6 Egg yolks
2 tsp Vanilla
2 cup Juice, apple, concentrated
TOPPING
3 cup Peaches, sliced
4 cup Raspberries
2/3 cup Fruit, pourable, peach
2/3 cup Fruit spread, raspberry
3 tb peach fruit spread combined with 2 tb warm water may be
substituted for the pourable fruit.
Preheat oven to 375. Grease and flour two 8" round cake pans. Combine
flour, baking powder, and salt; set aside. Beat softened butter at
medium speed until light and fluffy. Blend in egg yolks and vanilla.
Alternately add dry ingredients and apple juice concentrate, beating
well after each addition; spread evenly into prepared pans. Bake 20
minutes, until golden brown and wooden pick inserted in centers comes
out clean. Cool 10 minutes in pans on wire racks. Remove from pans;
cool completely.
Drain peaches. Combine peaches, raspberries, and pourable fruit; mix
lightly. Spread fruit spread evenly over one cake layer; top with
second cake layer. Spoon fruit mixtore over top of cake, letting
excess fruit mixture drip down sides.
Nutrition information per slice: 390 calories, 5 gm protein, 62 gm
carbohydrate, 14 gm fat, 111 mg cholesterol, 314 mg sodium, 1-1/2
diabetic starch/bread exchange, 3 diabetic fat exchange, 2-1/2
diabetic fruit exchange.
Sylvia's comments: I used the cake batter to make cupcakes and
pressed a chunk of drained peach into each cupcake. They tasted fine
but didn't rise; next time I'll try a little baking soda as well. I
baked them 20 minutes.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook
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Dieting made easy
If you wish to become thinner and also better your all round shape, then you ought to follow a specially calculated healthy daily routine. At best, this should contain five helpings of pulses and vegetables on a daily basis and also embrace the correct combination of carbohydrates, fats, and proteins.
When devising a diet, the important thing is to try to restrict your intake of salt, fat and refined carbohydrate.
When people first start dieting, they far too often look at supermarket and brand name foods claiming to be 'low-fat'. This is ordinarily incorrect, as an item might just be moderate in fats, but whilst still remaining contain excess calories.
Drink plenty of water. Every now and then in the course of a hectic day, you think that you need a meal when in actuality you only need a refreshing glass of water or fruit juice. The feelings of being thirsty and being hungry are nearly the same, but one of the two results in weight increase and the alternative does not.
Rather than focusing on those unhealthy foods you ought to leave out of your meal plan, direct your attention to the healthy foods which you are able to introduce to your weight loss program. If one can insert a few nourishing grains, fruit and vegetables into your daily routine, you'll discover that you feel more full and have a significantl;y decreased risk of giving in to those detrimental mid-day nibbles.
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