Peach Melba Layer Cake Supreme Recipe
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Peach Melba Layer Cake Supreme
SOFTEN
1 cup Butter
CAKE
4 cup Flour
4 tsp Baking powder
1/2 tsp Salt
6 Egg yolks
2 tsp Vanilla
2 cup Juice, apple, concentrated
TOPPING
3 cup Peaches, sliced
4 cup Raspberries
2/3 cup Fruit, pourable, peach
2/3 cup Fruit spread, raspberry
3 tb peach fruit spread combined with 2 tb warm water may be
substituted for the pourable fruit.
Preheat oven to 375. Grease and flour two 8" round cake pans. Combine
flour, baking powder, and salt; set aside. Beat softened butter at
medium speed until light and fluffy. Blend in egg yolks and vanilla.
Alternately add dry ingredients and apple juice concentrate, beating
well after each addition; spread evenly into prepared pans. Bake 20
minutes, until golden brown and wooden pick inserted in centers comes
out clean. Cool 10 minutes in pans on wire racks. Remove from pans;
cool completely.
Drain peaches. Combine peaches, raspberries, and pourable fruit; mix
lightly. Spread fruit spread evenly over one cake layer; top with
second cake layer. Spoon fruit mixtore over top of cake, letting
excess fruit mixture drip down sides.
Nutrition information per slice: 390 calories, 5 gm protein, 62 gm
carbohydrate, 14 gm fat, 111 mg cholesterol, 314 mg sodium, 1-1/2
diabetic starch/bread exchange, 3 diabetic fat exchange, 2-1/2
diabetic fruit exchange.
Sylvia's comments: I used the cake batter to make cupcakes and
pressed a chunk of drained peach into each cupcake. They tasted fine
but didn't rise; next time I'll try a little baking soda as well. I
baked them 20 minutes.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook
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Diet tips
If you enjoy eating, but want to become thinner and enhance your overall vitality, then you should decide on a carefully planned sensible meal plan. Theoretically, this needs to contain 5 measures of fruit/vegetables every day and also take in the optimum combination of proteins, carbohydrates and fats.
In deciding on a daily routine, the most important step is to attempt to decrease intake of refined carbohydrate, salt and fats.
When starting a weight loss program, dieters often concentrate on supermarket and branded food items labelled 'low-fat'. To do this is often foolish, for a food may well be low in fat content, but whilst still being much too high in carbs.
Drink more water. Your body needs water , it is vital for our general good health and possesses zero calories. Water additionally fills the dieters empty stomach and decreases feelings of hunger. A few experts claim that you should drink as a minimum 6 cups of water every 24 hours.
As an alternative to dwelling on those types of food that you really should remove from your meal plan, concentrate on the "good" foods which you are able to add to your meal plan. If one can manage to introduce the recommended amount wholesome grains, fruit and vegetables into your daily routine, you'll soon see that you feel more satisfied and have a much decreased chance of being seduced by those unhealthy mid-day nibbles.
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