Poached Pear Halves With Red Wine Sauce Recipe
...brought to you by Recipes EU |
| |
Poached Pear Halves With Red Wine Sauce
Stephen Ceideburg
2 cup Dry red wine
1 cup Apple juice
2 Cinnamon sticks
1 Whole nutmeg
6 Pears, peeled, cored, cut
-into halves
2 tbsp Cornstarch
1/4 cup Cold water
1/4 cup To 1/3 c NutraSweet Spoonful
Mint sprigs
This dessert is a stand out and it's so simple too. The sauce, made
with red wine and apple juice, adds to the flavor and to the
presentation.
HEAT WINE, apple juice, cinnamon sticks and nutmeg to simmering in
large skillet; add pear halves with cut sides-down. Simmer, covered,
until pears are tender, 10 to 15 minutes. Carefully remove pears to
serving dishes; discard spices. Heat wine mixture to boiling.
MIX CORNSTARCH and cold water; stir into boiling mixture. Boil,
stirring constantly, until thickened.
REMOVE FROM HEAT, let stand 2 to 3 minutes. Stir in NutraSweet
Spoonful; spoon sauce around pears. Garnish with mint sprigs.
NUTRITIONAL INFORMATION Serving Size: 2 pear halves
Calories.........150 Saturated Fat....0 g Protein.........<1 g
Cholesterol.....0 mg Carbohydrates...35 g Fiber............4 g Total
Fat.......<1 g Sodium..........6 mg
DIABETIC FOOD EXCHANGE: 2 1/2 fruit
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg |
| |
| |
| |
|
|
This
Poached Pear Halves With Red Wine Sauce Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you want to get thinner and develop your overall healthfulness, among other things you ought to start a specially planned wholesome meal plan. In a perfect world, this needs to take in five portions of fruit and vegetables each day and also include the correct mix of fat, carbohydrates and protein.
When devising a weight loss program, you have to also endeavour to decrease intake of salt, fats and refined carbohydrates.
Dieters frequently concentrate on food store and branded food items claiming to be 'low-fat'. This is usually a mistake, seeing as how a food might just be moderate in fat content, but whilst still remaining far too high in calories and carbohydrates.
Recognise the difference between hunger and thirst. Now and then during a busy afternoon, you imagine that you are a little peckish but in fact you simply need a cooling drink of water or orange juice. The sensations of hunger and thirst are quite alike, albeit one of the two can result in a fat tummy and one is healthy.
Rather than concentrating on the many types of food that you ought to ban from your meal plan, focus on the sensible foods which you might want to introduce to your diet. If you are able to inject the recommended amount healthy fruit and vegetables into your meal plan, you will discover that you feel full and have a far lower probability of being tempted by those unhealthy mid-afternoon sweets and chocolates.
If you like this Poached Pear Halves With Red Wine Sauce Recipe, you may find the following sites useful:
Poached Pear Halves With Red Wine Sauce - a delicious recipe from Recipes.eu.com
|
