Soft Almond Cookies Recipe
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Soft Almond Cookies
1/4 cup Light Margarine
1/2 cup Sugar
2 Eggs, Whites
1/2 tsp Almond food extract
4 drop Yellow food coloring
1 cup Flour
1/2 tsp Baking soda
12 Toasted almonds, cut in half
Preheat oven to 375 degrees. Spray cookie sheet with oil spray. In
bowl, cream margarine and sugar until light and fluffy. Add egg
whites with almond extract, and food coloring; mix well and set
aside. Sift the flour, baking soda, and salt; add to the creamed
mixture. Knead only long enough to blend, but not toughen, to dough.
Spoon onto prepared cookie sheet, about 3/4-in. balls. Top with
almonds. Bake for 12 minutes.
Food Exchange per serving: 1/2 BREAD EXCHANGE CHO: Og; FAT: 1g; CAL:
43;
Brought to you and yours by Nancy O'Brion and her Meal-Master. |
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Dieting tips
If your aim is to become slim and also enhance your overall physical condition, without doubt you should undertake a meticulously planned sound weight loss program. In theory, this need to comprise five measures of fruit & vegetables a day and incorporate the right blend of carbohydrate, fat, and protein.
When selecting food, dieters far too often concentrate upon chain store and brand name foods labelled 'low-fat'. This is usually wrong, in that a food can be very low in fat, but nevertheless contain far too much carbohydrates.
When deciding on a weight loss program, the important thing is to also endeavour to break down intake of refined carbohydrates, salt and fats.
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