Spiced Apple Rings-1 Recipe
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Spiced Apple Rings-1
6 medium Apples, firm
Sugar substitute to equal>>>
1 1/2 cup Sugar
2 Sticks cinnamon
3 Whole cloves
1 1/2 cup Cranberry juice, unsweetened
1/4 cup Lemon juice
Wash and core apples; slice unpeeled into thick slices. Place in flat
pan. Combine remaining ingredients, and boil 5 minutes. Reserve 1/4
cup juice mixture, and set aside. Pour remaining juice mixture over
apple slices. Bake at 350 degrees for 45 minutes or until apples
slices appear transparent; baste occasionally with the 1/4 cup juice
mixture. Serve Hot or Cold as a garnish for your Salad. Or by itself:
Yield: 12 - 1/2 cup serving. Each serving may be exchanged for: 1
Fruit. Pat Empson 05/24 11:09 am 11:33 AM |
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Diet tips
If you enjoy eating, but want to become slim and boost your overall healthfulness, then, as any dietician will tell you, you should commence a specially designed balanced dietary regime. Ideally, this need to comprise 5 standard portions of fruit/vegetables every day and take in the right blend of nutrients.
When people first start dieting, they most certainly direct their attention to food store and branded foods labelled as 'low-fat'. This is usually an error, seeing as how a food product may be significantly reduced in fats, but whilst still being contain far too many carbs.
In planning a weight loss regime, you have to also attempt to lower ingestion of refined carbohydrates, salt and fats.
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