Spicy Star Cookies Recipe
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Spicy Star Cookies
1/4 cup Margarine
1/4 cup Honey
1/4 cup Sugar
2 Eggs
3 cup Flour
2 tsp Baking powder
1/2 tsp Baking soda
1 tsp Ground cinnamon
1/2 tsp Ground nutmeg
1/4 tsp Cloves
1/2 cup Unsweetened apple juice
Cream the margarine , honey, sugar, and eggs together in a bowl until
smooth and fluffy. Add the remaining ingredients and mix well.
Divide the dough into thirds. Flatten each one into a circle 1/2 in
thick. Refrigerate overnight until firm. Remove the dough from the
refrigerator and roll out on a lightly floured surface to 1/8 inch
thick. Cut out the dough with a star cookie cutter and place on a
lightly oiled baking sheet. Bake in a 375 F oven for 8 to 10 minutes,
or until lightly browned. One serving of 2 cookies=78 calories Note:
Thes cookies have approx 3/4 tsp of sugar per 2 cookies. Source:
American Diabetes Association Holiday Cookbook |
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Diet tips
If you enjoy eating, but want to regain your youthful figure and better your all round condition, among other things you really should commence a carefully planned solid nutrition system. Ideally, this should include 5 standard portions of fruit & veg a day and embrace a sensible blend of important nutrients.
People starting a weight loss program far too often become obsessed with chain store and brand name food items described as 'low-fat'. This is frequently a miscalculation, in that a food could be reduced in fats, but whilst still being dangerously high in calories and carbs.
When deciding on a weight loss system, the important thing is to attempt to reduce consumption of salt, fat and refined carbohydrate.
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