Variations For Italian Dressing Recipe
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Variations For Italian Dressing
MMMMMTO 1/2 C LOCAL ITA
-dressing add any of these
ANMCHOVY
1 oz Anchovy fillets
GROUND BACON
Bacos, allow to mellow
-several hours
PARMESAN
1 tbsp Parmesan cheese, allow to
-mellow several hours
TOMATO
1 tbsp Tomato puree
WINE
1 tbsp Dry white or red wine
Food exchange per serving:
Anchovy Dressing; 1 MEAT EXCHANGE Bacon Dressing; 1/2 FAT EXCHANGE
Parmesan Dressing; 1/8 MEAT EXCHANGE Tomato Dressing; None Wine
Dressing; None CAL: 1/2 C 24;
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master |
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Dieting tips
If you wish to become slim and better your general healthiness, then you should decide on a methodically planned healthy-minded nutrition system. At best, this need to take in 5 portions of fruit/vegetables each day and incorporate an appropriate combination of fat, carbs and protein.
When people first start dieting, they usually direct their attention on food store and branded products sold as 'low-fat'. This is usually incorrect, since a food can be low in fats, but still dangerously high in calories and carbs.
In deciding on a weight loss system, it is essential to also make efforts to lower consumption of refined carbohydrate, salt and fats.
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