Virgin Mimosa Recipe
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Virgin Mimosa Stephen Ceideburg
1 Granulated sugar
1/4 cup Sparkling cider
1/4 cup Fresh orange juice
1/2 Lemon, juice only
1 Lemon zest, for garnish,
-optional
Pour a small amount of sugar onto a saucer. Wet rim of a champagne
glass and press glass, upside down, into the sugar, "frosting" the
rim. Pour in cider, orange juice and lemon juice. Garnish with lemon
zest, if desired.
Per serving: 64 calories (3 percent from protein, 94 percent from
carbohydrate, 3 percent from fat), 1 gram protein, 16 grams
carbohydrate, less than 1 gram fat, 0 cholesterol, 3 milligrams
sodium.
Exchanges: 1 fruit.
Makes 1 serving
Naomi Kaufman Price writing in the Portland Oregonain's FOODday,
12/22/93.
Posted by Stephen Ceideburg |
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Weight loss hints and tips
If you enjoy your food, but want to become thin and boost your all round shape, then, as most people know, you really should commence a meticulously designed well-balanced weight loss system. In theory, this must include 5 portions of fruit & veg a day and require the right mixture of carbohydrate, fat, and protein.
At the start of a diet, people far too often concentrate on supermarket and branded food items described as 'low in fat'. This is far too often an error, seeing as how an item could be lowered in fats, but nevertheless elavated in carbs.
In planning a weight loss program, it is essential to attempt to cut intake of fats, refined carbohydrate and salt.
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