Cannelloni (Stuffed Pasta) Recipe
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Cannelloni (Stuffed Pasta)
1 1/2 cup Flour
1 1/2 tsp Salt
5 Eggs,slightly beaten
1 tbsp Salad oil
Water,salted
1/2 cup Onion,chopped
1 Garlic clove,medium,minced
1/2 tsp Basil leaves,crushed
2 tbsp Butter or margarine
2 can Tomatoes,chopped(16oz ea)
1 can Cheddar cheese soup(11oz)
1/2 cup Milk
1/2 cup Parmesan cheese,grated
1 1/2 cup Ricotta cheese
1/4 cup Prosciutto(Italian ham)
1/4 cup Hard salami,chopped
1. Combine flour and salt to a bowl; add 3 eggs and oil, mixing with
a fork
to form a firm dough. 2. Knead on lightly floured board until
smooth, about 5 minutes. 3. Cover; let dough rest 5 minutes. 4. Roll
dough into a 12x18-inch rectangle; cut into eighteen 4x3-inch
rectangles. 5. Cover; let dough rest 1 hour. 6. Boil salted water
in a large pan; cook rectangles of dough, a few
at a time, 5 minutes, or until tender. 7. Rinse in cold water;
drain on damp towel. 8. Meanwhile, prepare sauce:
A. Cook onion, garlic and basil in butter in a saucepan until
tender.
B. Add tomatoes; bring to a boil.
C. Reduce heat; simmer 30 minutes, stirring occasionally. 9. Pour
1 cup sauce in the bottom of a 3-quart 13x9x2-inch baking dish. 10.
To make filling:
A. Combine soup, milk and Parmesan cheese in a bowl.
B. Combine 1/2 cup soup mixture and remaining ingredients in a
saucepan; cook, stirring, until thickened.
11. To make cannelloni:
A. Spoon 2 tablespoons filling on narrow end of each piece of
pasta; roll up.
B. Place roll-ups, seam-side down, in a baking dish; spoon
remaining
soup mixture and sauce over cannelloni.
C. Bake in preheated 350'F. oven 30 to 35 minutes, or until hot.
12. Serve with additional Parmesan cheese. |
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Diet hints and tips
If your aim is to get thinner and enhance your overall healthfulness, without doubt you should decide on a specially designed balanced dietary regime. In theory, this must take in five measures of pulses and vegetables each day and involve an appropriate blend of proteins, carbs and fats.
When planning a dietary regime, it is essential to also attempt to cut down your intake of fat, salt and refined carbohydrates.
When selecting food, dieters often concentrate on supermarket and branded food items known as 'low fat'. To do this is most certainly foolish, insofar as a food might just be very low in fat, but still elavated in calories and carbs.
Learn to recognise the difference between hunger and thirst. We all need plain water , it is critical for our survival and has no fat. Water is also good in that it fills your belly and reduces feelings of hunger. The recommended amount physicians allege that you should consume at the minimum 6 cups of plain water each day of the week.
Instead of concentrating on the many types of food you ought to eliminate from your dietary regime, focus on the "good" foods which you should introduce to your dietary regime. If one can bring in the recommended amount nutritious grains and vegetables into your meal plan, you will find that you feel more full and have a significantl;y lower likelihood of being seduced by those detrimental between meals potato chips.
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