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Cannelloni 1 from the Recipes EU Collection

 


Cannelloni 1 Recipe

...brought to you by Recipes EU



Cannelloni 1
1 lb Cannelloni Noodles
2 tbsp Butter
1/4 cup Onions, Chopped Fine
1/4 lb Mushrooms, Chopped
1 cup Spinach, Cooked
2 cup Chicken (white meat)
1/4 tsp Nutmeg
Salt
Pepper
3/4 cup Ricotta
2 tbsp Cream


There are many fillings for Cannelloni and there are easily as many
sauces. Here is one combination:

Preheat the oven to 350 degrees. Saute the onions and mushrooms in
butter. Mince the chicken meat, chop the spinach. Add to the onions
and mushrooms along with nutmeg, salt and pepper. Simmer about 5
minutes. Allow to cool slightly. Add the Ricotta and cream. Mix
thoroughly and season to taste. Cook the noodles, 3 at a time, in
boiling salted water until al dente. Remove using a skimmer and blot
dry, inside and out. Fill each noodle tube with a heaping tablespoon
of the filling and place, seam side down, in a buttered, oven proof
dish. When all the cannelloni are in the pan, cover with a generous
amount of Italian style tomato sauce, some ground fresh basil and
melted butter. Sprinkle on some grated parmesan cheese or a thin
layer of mozzarella. Bake about ten minutes. Serve at once with
additional sauce and grated parmesan cheese.

From: Joel Ehrlich
 


This Cannelloni 1 Recipe brought to you from the Recipes.eu.com recipe collection
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Diet hints and tips

If you really want to lose weight and also boost your overall wellbeing, then, as most people know, you need to eat a carefully planned wholesome meal plan. In theory, this should involve 5 portions of fruit & vegetables on a daily basis and also require a sensible blend of fat, carbohydrates and proteins.

When devising a daily routine, you have to try to moderate your consumption of fats, refined carbohydrate and salt.

Dieters often concentrate on food store and brand name products described as 'low fat'. This is frequently wrong, since a food product might just be very low in fat, but whilst still being much too high in calories.

Drink more water. From time to time when going through a busy afternoon, you guess that you are a little peckish but if truth be told you might simply want a healthy tumbler of water or squash. The feelings of thirst and hunger are close, albeit one of the two results in bad health and the other leads to no harm.

Rather than focusing on those junk foods that you ought to remove from your weight loss program, concentrate on the nutritionally sound foods that you can bring into your weight loss program. If you can introduce the recommended portions wholesome grains, cereals and vegetables into your dietary regime, you will be delighted to find that you feel more satisfied and have a far decreased probability of falling prey to those unhealthy between meals munchies.

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Cannelloni 1 - a delicious recipe from Recipes.eu.com