Easy Way # 2 Of Making Couscous Recipe
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Easy Way # 2 Of Making Couscous
1 2 tablespoons olive oil
1 1/2 cups couscous
1 teaspoon minced garlic
2 cups chicken broth
1/2 teaspoon cumin
2 tablespoons butter Salt and freshly ground black pepper
Heat the olive oil in a small saucepan. Add the couscous and saute
for a minute or two to coat. Add the garlic and saute a few seconds,
then add the broth, spice of choice cook for 2 minutes until the
liquid appears absorbed. Remove from heat, fluff up with two forks,
stir in the butter. Leave to steam, covered, 10 minutes, then season
with salt and pepper. Or transfer to an ovenproof dish and finish
steaming in a 375 oven for 5 to 10 minutes.
Yield: 4 servings
Recipe By :COOKING MONDAY TO FRIDAY SHOW#MF6656
Date: Tue, 1 Oct 1996 23:31:12
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Diet tips
If you want to get thinner and develop your overall healthiness, then, as any dietician will tell you, you really should decide on a carefully prepared solid dietary regime. Theoretically, this should incorporate 5 portions of fruit & veg per day and include the correct fusion of food types.
When chosing foods for dieting, dieters usually focus on retail store and branded food items sold as 'low-fat'. To do this is usually incorrect, insofar as a food might just be lowered in fats, but whilst still being much too high in calories.
In planning a meal plan, the important thing is to attempt to break down ingestion of salt, fat and refined carbohydrate.
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